The Nutrition Collection
I considered calling this page a “diet” collection, but I think that forms the wrong relationship with food, I also wanted to provide more than just diet and have general information on this page. As such, we shall call it the nutrition collection.
Thinking About Food
Balance
Long ago there use to be a notion of a food pyramid, which I think largely oversimplified things into “servings” that were not all that helpful. Then we developed a notion of “macros” which were better, as those sorted “food types” into “nutrient types” and weighted them out by grams. That sill leaves quite a bit on the table. So how exactly does one think about food?
